The 21k 54D Runners program is for those who want to improve as long-distance runners. The 9-week program provides the perfect combination of strength work and running sessions to challenge you alongside an expert Pacer's guidance and a like-minded community's motivation. 

54D Runners 21k program is for runners who run as a habit. It is perfect for runners who want to defeat their limits and are ready to go all out in every race. 

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Next Program Starts on Monday